Adult Tennis

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Private Lessons

One of the best ways to develop the skills necessary to take your game to the next level is to sign up for private lessons. Work one on one with one of our staff professionals to get your game on track and to help you get ready for your next challenge on the tennis court. Private lessons are scheduled individually with each professional of your choice. Please contact them directly to get started.

Group Lessons

Offered for beginner to advanced participants. Beginning lessons will focus on learning the different strokes and also learning the basics of singles and doubles play. You will also learn to keep score and to understand how to play a tiebreaker. All other levels are available as well. Group lessons are scheduled with the professional of your choice. If you have a group of 3 or more individuals that are interested, please contact the professional of your choice to get started.

Cardio Tennis

The benefits of Cardio Tennis are:

  • First and foremost Cardio Tennis is a fitness class where participants consistently elevate their heart rates into their aerobic training zones.
  • Women typically burn 450 – 550 calories an hour. Men usually 500 – 650 calories per hour.
  • Cardio Tennis is similar to interval training which is periods of high intensity followed by short periods of rest.  Interval training is the best way to train for optimal health and fitness
  • While participants are playing tennis, their focus is primarily on getting a great workout
  • All levels and abilities are welcome to this class.

Cost: $5 per class

Adult Tennis Leagues

We have over 20 USTA league teams at FAC of different levels/genders. We occasionally offer seasonal in house leagues as well! To register for league play – please contact Drew Sosebee at (501) 258 1857 or dsosebee@fayac.com

Tennis Pros

Click the button below to meet our professional tennis staff!

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Email: info@fayac.com

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