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Betsy Rawlings

Education - Certifications
  • NSCA – Certified Personal Trainer
  • Kettle Bell Certified
  • Functional Movement Certified
Specialties
  • Strength and Endurance Conditioning
  • Functional Movement and Recovery
  • Core/Balance
  • Toning/Sculpting
  • Weight Loss/Management
Bio

Betsy is a certified personal trainer, health and wellness coach for the 20/30 Fast Track program, wife, and mother of 5.  She became a personal trainer in 2010 after a major back injury shifted her mindset on the importance of strength and mobility in our overall health and wellness.  Betsy enjoys helping others reach and exceed their fitness and weight loss goals by focusing on the whole person.