Our wide range of classes includes something for everyone.
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These unique classes can help you relax, stretch, or sweat. Whatever you need, it’s here. All while improving your mobility and core strength.
Strength & Cardio
Our bodies are made to move. Moving around increases blood flow to our muscles, strengthens the heart and lungs, and teaches the heart to work more efficiently. FAC offers a wide variety of cardio and muscle strengthening classes, including the popular Les Mills formats. Take a class and leave more energized, confident and proud.
Join the fun and the calorie-burning workout of a Cycle Class. This cardiovascular workout is on a stationary bike, on which the tension can be increased and decreased based on the rider’s preference. The amount of resistance you apply, as you gain strength and endurance, is up to you. With the music playing and the instructor leading the way, it is amazing how you can feed off the energy of the other riders. The Spin Classes we currently offer are described below. All group exercise classes are included in your membership.
These classes are offered in the swimming pool and great for a full body workout without all of the impact that traditional group fitness classes have on your joints. We use water weights and noodles for resistance exercises in the pool.
Seniors will learn safe and fun exercises that will help you to improve your quality of life. It’s never too late to improve your strength and mobility, we’ll prove it to you.
YAH – Young at Heart
Young at Heart is our functional training class for our members over the age of 60. Seniors will learn safe and fun exercises that will help you to improve your quality of life. YAH classes are offered Monday, Wednesday and Friday at 10:30 AM and are taught by Olympian Rueben Reina.
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Fayetteville Athletic Club reopened our business MAY 4, 2020 with the following temporary operating hours: GENERAL CLUB HOURS MONDAY - FRIDAY 5:00 AM -8:00 PM SATURDAY - SUNDAY 10:00 AM - 6:00 PM TENNIS HOURS MONDAY - FRIDAY 8:00 AM - 8:00 PM...
FAC parents We announced on Friday that our Kids FACtory childcare will be open for members while parents are working out beginning May 4, 2020. In Governor Hutchinson's recent release, regarding reopening health clubs during our Phase One economic rebuild, there was...
May 1, 2020 To our FAC Community, We hope you and your families are safe, healthy and happy during this challenging time. Given Governor Hutchinson’s announcement yesterday regarding reopening athletic clubs and gyms, we will reopen FAC on Monday, May 4, 2020. We...
If your distance learning school work is finished by noon each day, we’ve created some fun for your kids in the afternoon. Parents will also have an opportunity to work from home in peace or return to the office as we enter phase 1 of reopening our economy. You are...
March 17, 2020 Dear FAC Family, Thank you for being a loyal member of the Fayetteville Athletic Club. We believe the FAC exists to serve our members and our community. We honor and respect the governor’s efforts to minimize the spread of COVID-19 in NW...
CLICK HERE FOR A PDF OF THE FLIER AND REGISTRATION FORM
CLICK HERE to print a pdf of the Spring Break Camp flier and registration form.