CLASSES
Our wide range of classes includes something for everyone.
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Mind/Body
These unique classes can help you relax, stretch, or sweat. Whatever you need, it’s here. All while improving your mobility and core strength.
Strength & Cardio
Our bodies are made to move. Moving around increases blood flow to our muscles, strengthens the heart and lungs, and teaches the heart to work more efficiently. FAC offers a wide variety of cardio and muscle strengthening classes, including the popular Les Mills formats. Take a class and leave more energized, confident and proud.
Cycling
Join the fun and the calorie-burning workout of a Cycle Class. This cardiovascular workout is on a stationary bike, on which the tension can be increased and decreased based on the rider’s preference. The amount of resistance you apply, as you gain strength and endurance, is up to you. With the music playing and the instructor leading the way, it is amazing how you can feed off the energy of the other riders. The Spin Classes we currently offer are described below. All group exercise classes are included in your membership.
Aqua Fitness
These classes are offered in the swimming pool and great for a full body workout without all of the impact that traditional group fitness classes have on your joints. We use water weights and noodles for resistance exercises in the pool.
Senior Fitness
Seniors will learn safe and fun exercises that will help you to improve your quality of life. It’s never too late to improve your strength and mobility, we’ll prove it to you.
YAH – Young at Heart
Young at Heart is our functional training class for our members over the age of 60. Seniors will learn safe and fun exercises that will help you to improve your quality of life. YAH classes are offered Monday, Wednesday and Friday at 10:30 AM and are taught by Olympian Rueben Reina.
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Inclement weather update – 12/22/2022
Members and guests - Due to the impending winter storm. we have some temporary program cancellations for Thursday 12/22/2022. FAC and the Retreat Spa will be open tomorrow normal hours, 5:00 AM - 10:00 PM The following programs will be closed: Holiday Camp, Jumpstart...
FAC Announces Pool Renovation
Blood Drive – Monday, November 14th at FAC
FAC Announces installation of Year-Round Tennis Domes
TEMPORARY POOL CLOSING
Thanksgiving Holiday Camps
Click here for the registration form.
2022 Fall/ Winter Adult Basketball League Schedule
New Spa Phone number
If you would like to book an appointment, please feel free to call us. We have a new phone number (479) 879-1597
Kids Game Day Tailgate Party
Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...
Approach Shots
1.) Know where you are hitting your approach shot before the point begins -- path is the highest percentage but to a weakness or down the line are both acceptable 2.) Shorten you back swing or your follow through to adjust to hitting the ball inside the court 3.) If...
Phone: (479) 587-0500
Email: info@fayac.com
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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335