AMP
Advanced Movement PerformanceGet your FREE 3-day pass
What is AMP?
- Kettlebells
- TRX Suspension Training
- H.I.I.T. (High Intensity Interval Training)
AMP – Advanced Movement Performance is a terrific cross training tool. Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises. Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO. If you would like a pdf of our AMP schedule, please click here.
First class is complimentary.
What's it cost?
For $60 a month, members have access to the full Group Training Program. This includes full access to GRIT, WAYMO, and AMP.
Find out more
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Phone: (479) 587-0500
Email: info@fayac.com
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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335