AMP
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What is AMP?
- Kettlebells
- TRX Suspension Training
- H.I.I.T. (High Intensity Interval Training)
AMP – Advanced Movement Performance is a terrific cross training tool. Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises. Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO. If you would like a pdf of our AMP schedule, please click here.
First class is complimentary.
What's it cost?
For $60 a month, members have access to the full Group Training Program. This includes full access to GRIT, WAYMO, and AMP.
Find out more
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
SUMMER SCHEDULE
SUMMER SCHEDULE Starts: Monday, June 7 Red Ball (ages 5-8) Mondays & Wednesdays 10-11 am Orange Ball (ages 8-11) Tuesdays & Thursdays 10-11 am Junior Development (ages 11+) Mondays & Thursdays 10-11:30 am
Junior Team Tennis Night
We will have our Junior Team Tennis sign up night on Tuesday March 16th at 5:45 pm! This will be a great way to sign up for JTT and have any questions answered. JTT is a great way to get in some matches this Spring! If you have any questions, please contact AJ Smith...
2021 Spring Junior Group Schedule
RED BALL Monday & Wednesday 4:30-5:30 pm ORANGE BALL Tuesday & Thursday 4:30-5:30 pm JUNIOR DEVELOPMENT Monday, Tuesday, Wednesday, & Thursday 4:30-6 pm
WAYMO is Back!
KID’S SPRING BREAK CAMP
Spring Break Camp 2021 (1)
FAC ANNOUNCES AFTER SCHOOL OPTIONS FOR KIDS AGES 5-12
AFTER SCHOOL PROGRAM As school gets back into session, we are gearing up for our fall programming at FAC ! Our After School Program is fun for kids ages 5-12 years old. Sports, Nintendo Switch®, Swimming, Arts & Crafts, Gym Games, Homework Help, Snacks and more!...
Summer Camp Extended through August 21, 2020
Attention Parents Due to the recent public school start delayed until August 24, 2020, we will be extending our Summer Camp at FAC 3 additional weeks. We have limited space. If you are interested in attending summer camp during August, please click here to get a pdf...
PHASE II FAC UPDATES
June 17, 2020 As we move into phase II of our economic reopening, we have made a few adjustments that will enhance your overall experience at FAC. Showers are now open in each locker room. If you are accustomed to working out before work or during your lunch hour,...
FAC installs airPHX® system to protect members from COVID-19
May 28, 2020 Dear Members At FAC, putting our member’s health first, is our top priority. This includes the air that you breathe and the surfaces that you touch while working out at FAC. At the first mention of the pandemic, we immediately recognized that simply...
SuperHogs Summer Camp 2020
We're super excited to introduce our Summer 2020, SuperHogs Kids Club. Due to COVID-19 restrictions, we temporarily suspended field trips for at least weeks 1 and 2. We will apply a $20 discount to each week to allow for the change If you have any questions, feel free...
Phone: (479) 587-0500
Email: info@fayac.com
Home Classes Training Sports Kids & Family Health & Wellness
Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335