AMP

Advanced Movement Performance

Get your FREE 3-day pass

What is AMP?

  • Kettlebells
  • TRX Suspension Training
  • H.I.I.T. (High Intensity Interval Training)

AMP – Advanced Movement Performance is a terrific cross training tool.  Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises.  Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO.   If you would like a pdf of our AMP schedule, please click here.

First class is complimentary.

What's it cost?

It’s a $60 addition to your existing membership, and it covers as many classes as you can handle.

$79 per month when paired with WAYMO.

Find out more

For more information you can email us at mmitchell@fayac.com or call us at 479-587-0500.

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Email: info@fayac.com

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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335