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AQUA FITNESS CLASSES
These classes are offered in the swimming pool and great for a full body workout without all of the impact that traditional group fitness classes have on your joints. We use water weights and noodles for resistance exercises in the pool.
Mon.,Wed., and Friday at 8:45 AM (75 minutes)
TRI SPORT SWIM
Tri Sport Swim is a great way to improve stroke technique. The class will also help you to improve your stamina in the water. Novice swimmers are welcome to join. For more information call 479-587-0500 ext. 5 or email our Aquatics Director by clicking on this link. Aquatics@fayac.com
Saturday 8:30 AM
Aquaholics is a swim group that meets 3 times per week. The group is focused on providing super instruction and stroke improvement by 3 of the best swim coaches in NWA. For a schedule of days call 479-587-0500 ext. 5 or email our Aquatics Director by clicking on this link. Aquatics@fayac.com
Tuesday – 12:00 Noon
Wednesday – 5:30 AM
Saturday – 7:30 AM
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
CLICK HERE to print a pdf of the Spring Break Camp flier and registration form.
I wrote this a few years ago and was shocked by how many people contacted me about it. I think it is worth sharing again. If it helps just one person on their fitness journey than it was more than worth my time! I added a few updates for 2019 as well. Have you ever...
Click here for a pdf of the registration form and camp flier.
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