Why Play Tennis?

Many studies have found that tennis is one of the healthiest activities to participate in because it provides overall physical, mental and emotional benefits. It engages your mind and body at the same time. One of the great things about tennis is that it’s a...

4 Things You Need to Know When You Begin WAYMO

WAYMO is one of our most popular programs to get in the best shape your life! Members love it because it is strategically designed to produce results, and there is a workout for every level.   Thinking about signing up for WAYMO? We’ve list 4 things you need to...

The Best Facial for your Skin Type

Achieving glowing, gorgeous skin can be difficult to master. There are a number of factors to consider, most importantly skin type. Every skin type has specific needs that should not only be taken into consideration when buying a cleanser or moisturizer, but also when...

Customized Youth Strength Training

These days kids seem to choose one sport and stick with it for several years rather than trying different sports at a time. Although, this an example of great dedication, this type of continuous, isolated movement can leave your child vulnerable to muscle, bone and...

What Are You Made Of?

  Want to push your fitness to the next level with a safe and effective cross training program? Then WAYMO is for you! Our WAYMO program is broken down into three levels, so the class works for everyone. Experienced trainers, who have your health and well being...

Experience the FAC Difference

At FAC we offer over 100 group fitness class included with your membership each week.  All of our classes are researched and tested before being implemented in our gym. Our classes are created by leading fitness professionals, with years of experience to insure our...

Junior Tennis Program

Have you heard about our Junior Tennis Program?  You won’t find a quality program like this anywhere else in Arkansas.   Younger children will begin on a quick start court. This court is small and proportional to the distance a younger child can cover. In the...

Experience the FAC Difference

    At FAC all of our classes are researched and tested before being implemented in our gym. Our classes are created by leading fitness professionals, with years of experience to insure our workouts are safe and effective. Many FAC instructors are Les Mills...

Join Our Retreat Spa Rewards Program!

Is there a spa or cosmetic treatment you’ve always wanted to try but thought the price was just a bit too steep? Now you can try luxurious spa treatments at discounted rates when you join our Retreat Spa Rewards Program!   *Bonus: We also offer free childcare...