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DAYTIMECLASSINSTRUCTORSTUDIO
MON5:30 AMBodyPumpRickLarge
MON5:30 AMBreakfast ClubChandlerWaymo Court
MON8:20 AMBodyPumpTamaraLarge
MON8:20 AMGRITCarolineSmall
MON8:45 AMWarm Flow YogaCatherineUpstairs
MON9:00 AMFast FeedTeamTennis
MON9:00 AMAqua Aerobics (75min)SuePool
MON9:30 AMWAYMOBenWAYMO
MON9:30 AMPrecision CyclingSharonCycle Studio
MON9:30 AMBarre IntensityChelseaLarge
Mon10:00 AMSweat SculptJenniferUpstairs
MON10:40 AMYAHReubenLarge
MONNoonBodyPumpAlyssaLarge
MONNoonWAYMOBenWAYMO
MON4:15 PMWAYMOKimWAYMO
MON4:20 PMBodyPumpSteveLarge
MON5:00 PMWarm Flow YogaBenUpstairs
MON 5:30 PMGRITMasonLarge
MON6:00 PMDanceFIITAshleyLarge
MON6:00 PMFast FeedTBATennis
MON6:10 PMSPRINT (30min)MasonCycle Studio
TUE5:30 AMPrecision CyclingLizCycle Studio
TUE5:30 AMBodyAttackCorinneLarge
TUE5:30 AMMasterSharksChelseaPool
TUE8:20 AMPilates PlusLizLarge
TUE8:20 AMGRITBetsySmall
TUE9:00 AMFast FeedTBATennis
TUE9:00 AMWAYMOBetsyWaymo Court
TUE9:30 AMDanceFIITBiancaLarge
TUE10:30 AMFlow YogaNicole OSmall
TUE11:00 AMWAYMOBetsyWaymo Court
TUENoonHot Mat PilatesAmalaUpstairs
TUENoonBarre IntensityJordanLarge
TUENoonSPRINT (30 minutes)SteveCycle Studio
TUE12:35 PMLM CORE SteveSmall
TUE4:20 PMFAC BurnAlyssaLarge
TUE4:30 PMWAYMOChrisWaymo Court
TUE5:00 PMSweat SculptBrookeUpstairs
TUE5:30 PMBodyPumpMasonLarge
TUE5:30 PMWAYMOChrisWaymo Court
TUE6:00 PMHIIT SpinTiffanyCycle Studio
TUE6:00 PMFast FeedTBATennis
WED5:30 AMBodyPumpRickLarge
WED5:30 AMBreakfast ClubChandlerWaymo Court
WED7:00AMMasterSharksZachPool
WED8:20 AMBodyPumpCorinneLarge
WED9:00 AMAqua Aerobics (75min)SuePool
WED9:00 AMFast FeedTBATennis
WED9:30 AMPrecision CyclingBelle Cycle Studio
WED9:30 AMFAC BurnBetsyLarge
WED10:00 AMSweat SculptBrookeUpstairs
WED10:40 AMYAHRuebenLarge
WEDNoonGRITJenniferLarge
WEDNoonWarm Flow YogaJenniferUpstairs
WEDNoonWAYMOBenWAYMO
WED4:15 PMWAYMOKimWAYMO
WED4:20 PMBody Pump ExpressSteveLarge
WED4:45 PMLM CORESteveLarge
WED5:30 PMBodyFlowLee Ann KSmall
WED5:30 PMDanceFIITAshleyLarge
WED6:00 PMWednesday SpinKimberlyCycle
WED6:00 PMFast FeedTBATennis
WED6:00 PMPowerFusion MelissaUpstairs
THU5:30 AMFAC BurnKimLarge
THU5:30 AMRPMAveryCycle Studio
THU5:30 AMMasterSharksChelseaPool
THU8:20 AMPilates PlusLizLarge
THU8:20 AMGRITBetsyNorth BB Court
THU9:00 AMFast FeedTBATennis
THU9:00 AMWAYMOBetsyWaymo Court
THU9:30 AMDanceFIITAnneLarge
THU10:30 AMFlow YogaCatherineSmall
THU11:00 AMWAYMOBetsyWaymo Court
THUNoonHot Power FlowJenniferUpstairs
THUNoonFAC BurnJordanLarge
THUNoonSPRINTAnnaCycle Studio
THU12:35 PMLM CORECorinneSmall
THU4:30 PMWAYMOCateWaymo Court
THU4:45 PMGRITCarolineLarge
THU5:30 PMBody PumpJenniferSmall
THU5:30 PMWAYMOCateWaymo Court
THU6:00 PMRPMSteveCycle Studio
THU6:00 PMFast FeedTBATennis
FRI5:30 AMWAYMOChandlerWaymo Court
FRI5:30 AMBodyPump ExpressKim PLarge
FRI5:55 AMLM COREKim PLarge
FRI8:20 AMBodyPumpCarolineLarge
FRI8:45 AMFlow YogaNicoleSmall
FRI9:00 AMFast FeedTBATennis
FRI9:30 AMRPMRaynaCycle Studio
FRI9:30 AMBarre IntensityChelseaLarge
FRI10:00 AMSweat SculptBetsyUpstairs
FRI10:40 AMYAHReubenLarge
FRINoonBodyPumpSteveLarge
FRINoon GRITJenniferSmall
FRINoonMasterSharksAnitaPool
FRINoonWAYMOKim CWaymo Court
FRI5:00 PMHot Slow FlowBenUpstairs
SAT8:00 AMMasterSharksZachPool
SAT8:15 AMBodyPumpRickLarge
SAT8:30 AMSaturday SpinTiffanyCycle Studio
SAT8:30 AMWAYMOTeamWaymo Court
SAT8:30 AMFast FeedTBATennis
SAT9:30 AMBodyAttackBrookeLarge
SAT9:30 AMWarm FlowTeamUpstairs
SAT9:30 AMFast FeedTBATennis
SAT10:40 AMDanceFIITTeamLarge
SAT 11:00 AMWAYMOTeamWaymo Court
SATNoon90 min Flow YogaTeamUpstairs
SUN1:20 PMBarre IntensityJordanLarge
SUN1:30 PM90min Flow YogaJillUpstairs
SUN2:30 PMBodyCombatAnnaSmall
SUN2:30 PMDanceFIITCandaceLarge
SUN2:30 PMSunday SpinTeamCycle Studio
SUN3:40 PMBodyPumpKimLarge

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Kids Game Day Tailgate Party

Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...

Approach Shots

1.) Know where you are hitting your approach shot before the point begins -- path is the highest percentage but to a weakness or down the line are both acceptable 2.) Shorten you back swing or your follow through to adjust to hitting the ball inside the court 3.) If...

Blood Drive at FAC

BLOOD DRIVE Monday, September 26, 2022 10:00 AM – 2:00 PM Fayetteville Athletic Club - Basketball Court Please call 1-800- RED-CROSS or visit RedCrossBlood.org and enter FayettevilleAthleticClub to schedule an appointment. Use your phone camera on this QR Code to go...

Play Singles Like Doubles

1.) High % first serves either up the T or into the body 2.) High % returns primarily cross court 3.) Rally primarily cross court 4.) Slowly work your way into the net and look to finish 5.) Great energy with your feet and be active 6.) Manage your emotions and stay...

Injuries, Rest, & Fall

INJURY GUIDE Injuries in tennis most often occur from 1.) overuse and 2.) technique. Playing too much, especially combined with technical issues, can lead to pain and eventually an injury. String and racquet choices can lead to injuries sometimes but usually poor...

FAC Labor Day 2022 Holiday Operating Hours

FAC LABOR DAY OPERATING HOURS - 2022 FAC Club open 8:00 AM - 6:00 PM Poolside Cafe open 11:00 AM - 5:00 PM Aqua Aerobics class:  9:00 - 10:15 AM Tennis Center open:  9:00 AM - 1:00 PM (no Cardio/Fast Feed classes) Group Fitness and Waymo classes cancelled Kids FACtory...

Top 10 Tennis Issues

1.) Thinking too technically Example: Thinking technically when you shouldn't Solution: Know when to think technically (privates, warm up, drilling) and when to think tactically (point play) 2.) Thinking about what other are thinking or going to say regarding our...

Offensive Skills

Offensive skills in tennis are: 1.) Heavy top spin 2.) Hard slice/Touch slice 3.) Flat/Power/Less Spin 4.) Taking the ball earlier/attacking the net 5.) Changing direction of the ball Notes from the week: 1.) Most players unfortunately choose flat/power/less spin when...

Quality of Ball

1.) Skills of Tennis: Consistency > Accuracy > Movement > Spins > Power 2.) Offensive Skills of Tennis: Heavy Top Spin, Slice, Flat/Drive/Power, Change Direction of the Ball, Take the Ball Early/Attack the Net 3.) Quality of Ball > Rally Ball. A rally...

Fight = Toughness + Professionalism

In tennis one of the buzzwords that gets thrown around a lot is fight. Everyone wants to be known as a fighter or identified as someone who fights but very few people truly understand what it means to fight. What does it mean to fight on the tennis court? When you...

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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335