Class Schedule

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Reservations are required for classes marked with an *.

DAY	TIME	CLASS	INSTRUCTOR	STUDIO
MON	5:30 AM	BodyPump	Rick	Large
MON	5:30 AM	Breakfast Club	Chandler	Waymo Court
MON	8:20 AM	BodyPump	Tamara	Large
MON	8:20 AM	GRIT	Caroline	Small
MON	8:45 AM	Warm Flow Yoga	Catherine	Upstairs
MON	9:00 AM	Fast Feed	Team	Tennis
MON	9:00 AM	Aqua Aerobics (75min)	Sue	Pool
MON	9:30 AM	WAYMO	Ben	WAYMO
MON	9:30 AM	Precision Cycling	Sharon	Cycle Studio
MON	9:30 AM	Barre Intensity	Chelsea	Large
Mon	10:00 AM	Sweat Sculpt	Jennifer	Upstairs
MON	10:40 AM	YAH	Reuben	Large
MON	Noon	BodyPump	Alyssa	Large
MON	Noon	WAYMO	Ben	WAYMO
MON	4:15 PM	WAYMO	Kim	WAYMO
MON	4:20 PM	BodyPump	Steve	Large
MON	5:00 PM	Warm Flow Yoga	Ben	Upstairs
MON	5:30 PM	GRIT	Mason	Large
MON	6:00 PM	DanceFIIT	Ashley	Large
MON	6:00 PM	Fast Feed	TBA	Tennis
MON	6:10 PM	SPRINT (30min)	Mason	Cycle Studio
TUE	5:30 AM	Precision Cycling	Liz	Cycle Studio
TUE	5:30 AM	BodyAttack	Corinne	Large
TUE	5:30 AM	MasterSharks	Chelsea	Pool
TUE	8:20 AM	Pilates Plus	Liz	Large
TUE	8:20 AM	GRIT	Betsy	Small
TUE	9:00 AM	Fast Feed	TBA	Tennis
TUE	9:00 AM	WAYMO	Betsy	Waymo Court
TUE	9:30 AM	DanceFIIT	Bianca	Large
TUE	10:30 AM	Flow Yoga	Nicole O	Small
TUE	11:00 AM	WAYMO	Betsy	Waymo Court
TUE	Noon	Hot Power Flow	Team	Upstairs
TUE	Noon	Barre Intensity	Jordan	Large
TUE	Noon	SPRINT (30 minutes)	Steve	Cycle Studio
TUE	12:35 PM	LM CORE	Steve	Small
TUE	4:20 PM	FAC Burn	Alyssa	Large
TUE	4:30 PM	WAYMO	Chris	Waymo Court
TUE	5:00 PM	Sweat Sculpt	Brooke	Upstairs
TUE	5:30 PM	BodyPump	Mason	Large
TUE	5:30 PM	WAYMO	Chris	Waymo Court
TUE	6:00 PM	HIIT Spin	Tiffany	Cycle Studio
TUE	6:00 PM	Fast Feed	TBA	Tennis
WED	5:30 AM	BodyPump	Rick	Large
WED	5:30 AM	Breakfast Club	Chandler	Waymo Court
WED	7:00AM	MasterSharks	Zach	Pool
WED	8:20 AM	BodyPump	Corinne	Large
WED	9:00 AM	Aqua Aerobics (75min)	Sue	Pool
WED	9:00 AM	Fast Feed	TBA	Tennis
WED	9:30 AM	Precision Cycling	Belle	Cycle Studio
WED	9:30 AM	FAC Burn	Betsy	Large
WED	10:00 AM	Sweat Sculpt	Brooke	Upstairs
WED	10:40 AM	YAH	Rueben	Large
WED	Noon	GRIT	Jennifer	Large
WED	Noon	Warm Flow Yoga	Jennifer	Upstairs
WED	Noon	WAYMO	Ben	WAYMO
WED	4:15 PM	WAYMO	Kim	WAYMO
WED	4:20 PM	Body Pump Express	Steve	Large
WED	4:45 PM	LM CORE	Steve	Large
WED	5:30 PM	BodyFlow	Lee Ann K	Small
WED	5:30 PM	DanceFIIT	Ashley	Large
WED	6:00 PM	Fast Feed	TBA	Tennis
WED	6:00 PM	PowerFusion (75min)	Lara	Upstairs
THU	5:30 AM	FAC Burn	Kim	Large
THU	5:30 AM	RPM	Avery	Cycle Studio
THU	5:30 AM	MasterSharks	Chelsea	Pool
THU	8:20 AM	Pilates Plus	Liz	Large
THU	8:20 AM	GRIT	Betsy	North BB Court
THU	9:00 AM	Fast Feed	TBA	Tennis
THU	9:00 AM	WAYMO	Betsy	Waymo Court
THU	9:30 AM	DanceFIIT	Anne	Large
THU	10:30 AM	Flow Yoga	Catherine	Small
THU	11:00 AM	WAYMO	Betsy	Waymo Court
THU	Noon	Hot Power Flow	Team	Upstairs
THU	Noon	FAC Burn	Jordan	Large
THU	Noon	SPRINT	John	Cycle Studio
THU	12:35 PM	LM CORE	Corinne	Small
THU	4:30 PM	WAYMO	Betsy	Waymo Court
THU	4:45 PM	GRIT	Caroline	Large
THU	5:30 PM	Body Pump	Jennifer	Small
THU	5:30 PM	WAYMO	Betsy	Waymo Court
THU	6:00 PM	RPM	Steve	Cycle Studio
THU	6:00 PM	Fast Feed	TBA	Tennis
FRI	5:30 AM	WAYMO	Chandler	Waymo Court
FRI	5:30 AM	BodyPump Express	Kim P	Large
FRI	5:55 AM	LM CORE	Kim P	Large
FRI	8:20 AM	BodyPump	Caroline	Large
FRI	8:45 AM	Flow Yoga	Nicole	Small
FRI	9:00 AM	Fast Feed	TBA	Tennis
FRI	9:30 AM	RPM	Rayna	Cycle Studio
FRI	9:30 AM	Barre Intensity	Chelsea	Large
FRI	10:00 AM	Sweat Sculpt	Betsy	Upstairs
FRI	10:40 AM	YAH	Reuben	Large
FRI	Noon	BodyPump	Steve	Large
FRI	Noon	GRIT	Jennifer	Small
FRI	Noon	MasterSharks	Anita	Pool
FRI	Noon	WAYMO	Kim C	Waymo Court
FRI	5:00 PM	Hot Slow Flow	Ben	Upstairs
SAT	8:00 AM	MasterSharks	Zach	Pool
SAT	8:15 AM	BodyPump	Rick	Large
SAT	8:30 AM	Saturday Spin	Tiffany	Cycle Studio
SAT	8:30 AM	WAYMO	Team	Waymo Court
SAT	8:30 AM	Fast Feed	TBA	Tennis
SAT	9:30 AM	BodyAttack	Brooke	Large
SAT	9:30 AM	Warm Flow	Team	Upstairs
SAT	9:30 AM	Fast Feed	TBA	Tennis
SAT	10:40 AM	DanceFIIT	Team	Large
SAT	11:00 AM	WAYMO	Team	Waymo Court
SAT	Noon	90 min Flow Yoga	Team	Upstairs
SUN	1:20 PM	Barre Intensity	Jordan	Large
SUN	1:30 PM	90min Flow Yoga	Jill	Upstairs
SUN	2:30 PM	DanceFIIT	Candace	Large
SUN	2:30 PM	Sunday Spin	Team	Cycle Studio
SUN	3:40 PM	BodyPump	Kim	Large

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Spring Break Kids Camp – March 2020

Jan 31, 2020 | Club Announcements, FACtory Flyer

CLICK HERE to print a pdf of the Spring Break Camp flier and registration form.

Winter/Spring 2020 Basketball League Schedule

Jan 20, 2020 | The Sports Page

Fitness Fest & Open House Jan. 25, 2020

Jan 20, 2020 | Club Announcements, Fitness

Tips For Getting Stated In Group Fitness Classes

Dec 31, 2019 | Blog, Fitness, Our Classes

I wrote this a few years ago and was shocked by how many people contacted me about it. I think it is worth sharing again. If it helps just one person on their fitness journey than it was more than worth my time! I added a few updates for 2019 as well. Have you ever...

Holiday Spa Specials

Dec 5, 2019 | Spa

Tennis – UTR Match Play December 7th Event!

Nov 27, 2019 | Club Announcements, Tennis

Thanksgiving Holiday Operating Hours

Nov 21, 2019 | Club Announcements, News

Thanksgiving Holiday Camp for Kids

Nov 7, 2019 | Club Announcements, FACtory Flyer

Click here for a pdf of the registration form and camp flier.

Winter Clothing Donation Drive

Nov 4, 2019 | Club Announcements

As the weather cools down, help your neighbors by donating coats, boots and sweaters to Beautiful Lives Boutique, Fayetteville. Your donation helps to bring beauty and hope to the lives of women and children in crisis in our own community and around the world. For...

Match Day Rituals

Oct 30, 2019 | Tennis

1.) Start the day right: It is a good idea to get up early and warm up early in the day. Even if you have a later start time for your match. Warming up early in the day will ensure that you are not rushed and have plenty of court time. After the warm up, you could...