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Our elite trainers
Group exercise is an excellent way to get motivated and pursue your fitness goals. Our classes range from high-intensity cross training to relaxing (but challenging) yoga and pilates. You also have to option of multiple aquatic exercise classes to get your heart rate up while saving your joints.
Motivation, expertise, and experience. Our trainers are the perfect tool to take your fitness to the next stage. Each of our friendly trainers is nationally certified, and knowledgeable in how the human body works and responds to the right kind of stress.
Kids & Family
We pride ourselves in being one of the most family-friendly environments in the area. Our 16,000 square foot Fun FACtory in unparalelled, with everything a kid could imagine to get and stay healthy. We also offer affordable child care for while you get your own workout in, or anytime.
Health & Wellness
We’re proud to offer our members access to an assortment of health and wellness options, from the Retreat Day Spa, to our professional in-house chiropractor. You can also check out our variety of facials and skin treatments offered through our Med Spa.
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Want to push your fitness to the next level with a safe and effective cross training program? Then WAYMO is for you! Our WAYMO program is broken down into three levels, so the class works for everyone. Experienced trainers, who have your health and well being...
At FAC we offer over 100 group fitness class included with your membership each week. All of our classes are researched and tested before being implemented in our gym. Our classes are created by leading fitness professionals, with years of experience to insure our...
Have you heard about our Junior Tennis Program? You won’t find a quality program like this anywhere else in Arkansas. Younger children will begin on a quick start court. This court is small and proportional to the distance a younger child can cover. In the...
At FAC all of our classes are researched and tested before being implemented in our gym. Our classes are created by leading fitness professionals, with years of experience to insure our workouts are safe and effective. Many FAC instructors are Les Mills...
Is there a spa or cosmetic treatment you’ve always wanted to try but thought the price was just a bit too steep? Now you can try luxurious spa treatments at discounted rates when you join our Retreat Spa Rewards Program! *Bonus: We also offer free childcare...