Get Educated – Get Focused – Get Results.
No matter what your age or current level of fitness, our expert coaches can assist.
Get your FREE 3-day pass
Step 1 – Getting Started
Schedule Your Free Fitness Launch Session
Every new FAC member receives a complimentary Fitness Launch session. During your Fitness Launch session an FAC certified personal trainer will help you identify your most important goals, then customize and coach you through an initial workout designed to reach those goals in the safest and most time efficient manner possible. Our top goal is to maximize your time spent in the club to ensure you reach your top goal! Whether you focus is weight loss, toning, increased strength, flexibility, sport performance or relief from nagging chronic pain, our trainers will deliver!
Step 2 – Choose Your Path
One on One
Get personalized, laser focused attention from your Personal Trainer during either a 30 minute or a 1 hour session focused specifically on your needs and goals.
Continue receiving custom programming, accountability, and motivation from your FAC personal trainer while acquiring additional motivation and fun with workout partners. Semi private sessions consist of 2 – 4 individuals, provide added cost efficiency and are a full 60 minutes in duration.
Small group sessions consist of 5-20 participants and offer activities and a level of guidance not available in large group settings. Our small group instructors can scale exercises to meet the needs of most participants while also varying intensity, volume and rest intervals to ensure you are always adapting and avoiding plateaus. When you are ready to stop doing the same movement and loading patterns over and over again come try us out. Small group integrates strength training, interval training, kettlebells, agility, power, balance and much more to keep you stimulated while peaking your performance in all areas of life!
This small group class is strategically designed to help both the average fitness enthusiast and advanced athlete take their fitness and performance to the next level. WAYMO coaches will teach you to move smarter and more efficiently while keeping the workouts safe and fun!
Advanced Movement Performance is a terrific cross training tool. Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises. Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO. If you would like to see the AMP class in action, click here.
GRIT is a 30min High Intensity Interval Training class that is scientifically proven to get results. GRIT has three different programs inside the GRIT Series – Cardio, Plyo, and Strength. Classes can be one of the programs or a mix of two to keep things challenging and fresh.
Our elite trainers
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
TEMPORARY POOL CLOSING
Thanksgiving Holiday Camps
Click here for the registration form.
2022 Fall/ Winter Adult Basketball League Schedule
New Spa Phone number
If you would like to book an appointment, please feel free to call us. We have a new phone number (479) 879-1597
Kids Game Day Tailgate Party
Hey parents . . . enjoy a kid-free experience as our Arkansas Razorbacks take on the Missouri State Bears, this Saturday, Sept. 17, 2022. Our Kid's Night Out event includes: Tailgating games, Razorback art contest, Sports, prizes, pizza party and more! Members: $25...
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Blood Drive at FAC
BLOOD DRIVE Monday, September 26, 2022 10:00 AM – 2:00 PM Fayetteville Athletic Club - Basketball Court Please call 1-800- RED-CROSS or visit RedCrossBlood.org and enter FayettevilleAthleticClub to schedule an appointment. Use your phone camera on this QR Code to go...
Play Singles Like Doubles
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Injuries, Rest, & Fall
INJURY GUIDE Injuries in tennis most often occur from 1.) overuse and 2.) technique. Playing too much, especially combined with technical issues, can lead to pain and eventually an injury. String and racquet choices can lead to injuries sometimes but usually poor...
FAC Labor Day 2022 Holiday Operating Hours
FAC LABOR DAY OPERATING HOURS - 2022 FAC Club open 8:00 AM - 6:00 PM Poolside Cafe open 11:00 AM - 5:00 PM Aqua Aerobics class: 9:00 - 10:15 AM Tennis Center open: 9:00 AM - 1:00 PM (no Cardio/Fast Feed classes) Group Fitness and Waymo classes cancelled Kids FACtory...
Home Classes Training Sports Kids & Family Health & Wellness
Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335