Pilates
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Improve flexibility
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Strengthen your core
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Develop control in the entire body
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Pilates Reformer
Pilates Reformer Training helps establish core stability and postural alignment while working peripheral limbs in a range of motion to lengthen and strengthen muscles. As you progress, the fitness challenge becomes greater, resulting in visible improvements in muscle definition. We offer a variety of service options to provide the right fit for every member. From the beginner to the skilled Pilates practitioner, our instruction is tailored to meet the needs of it’s students. Reformer classes are 50 minutes. Shoes are not worn during class. Slim fitting pants and tops are recommended.
Services Offered
Private Pilates Instruction
Semi-Private Pilates Instruction
Small Group Pilates Instruction
For more information contact personal training director Mica Mitchell O’Dell at fitness@fayac.com, 479-587-0500 ext 260 or fill out our inquiry form by clicking the button below.
Contact Us
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
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Phone: (479) 587-0500
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Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703
Club Phone: (479) 587-0500 Club Fax: (479) 587-0335