- Personal Trainer
- Small Group & Individual Training
- Specializes in Speed & Sport Agility
- Injury Rehab, Functional Training
- Works with All Ages
- 20+ Years PT Experience
- BS Exercise Science
- 8x Razorback All-American
- 92 Olympic Athlete in Track
1.) Do the small things right at practice. There are obvious things you should do at every practice, like give