Recent News

Click a category to filter by department.

Get your FREE 3-day pass

Strategy Progression

PHASE 1: What is your primary strategy? Understand which side (forehand and/or backhand) you will build with and which side you will manage. The side you build with will likely be your stronger and more powerful side. The side you manage needs to be very consistent...

High % Rules Version 2.0

1.) When behind the baseline, do NOT miss in the net, miss long. 2.) When inside the baseline, do NOT miss long, miss wide or in the net. 3.) Make all 2nd serve returns. 4.) No double faults. 5.) Make your first serve on the first point of your service game. 6.) Hit...

New Face Reality Skin Care Acne System

Face Reality Skin Care Acne System now available at Retreat Day Spa   Clear skin system Acne under control in 6 to 12 weeks Pharmaceutical grade customized for your type of acne Treatment   = Single $ 60 Treatments = 3 pack $150 (save $30) or 6 pack $300 (save $60)...

Group Practices

Benefits of practicing with weaker players... (1) Work on offensive skills. You will be in control of most of the points and can work on: changing direction of the ball, taking the ball earlier, coming to the net, changing the spin of the ball. (2) Opportunity to...

Tennis Notebook

TENNIS NOTEBOOK • Player Development Plan – strengths, limitations, tournament & practice schedule, rankings & goals • Practice log (what you did/what you learned at practice) • Tournament log (who you played, score, analysis of the match, what you did well, what you...

Passing Shot & Approach Shot Rules

1.) Benefit of approaching cross court -- it is a high percentage shot over the low part of the net to the deep part of the court. Negative about approaching cross court is that it is tough to cover the passing shot. You need to move very quickly to cover the down the...

How to Approach a BIG Event

1.) Prepare with the tournament in mind. - Manage your practice schedule months out. - Think about the event frequently for motivation. 2.) Set a realistic goal that is not revenge motivated. - Set a challenging but not discouraging goal. - Revenge motivated goal is...

How to Deal With a Bad Call

Stop. Breathe. Think. Relax. Then Speak. What not to do... Do not call the person a cheater. Everyone who has played tennis has likely made a bad call at some point. Also, there is a chance that you are mistaken as you are half a court away. Even if you are playing...

Scouting Opponent

1.) When gathering information about an upcoming opponent -- make sure the information is reliable. For example, a friend might have played your opponent months ago. Your friend says: "Their backhand is terrible. Hit every shot there." Even if months ago your...

Tournaments & Rankings

How to analyze your tournament matches... 1.) Start with the facts. What actually happened. Who won. Score. Flow of the match...for example...was up 4-1, opponent brought it back to 4-4, and won 6-4. 2.) Recognize key moments. For example...long deuce games, momentum...

Contact Us

Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.

Email: info@fayac.com

5 + 8 =

Home       Classes     Training     Sports     Kids & Family     Health & Wellness

Fayetteville Athletic Club - 2920 East Zion Road - Fayetteville, Arkansas 72703

Club Phone:  (479) 587-0500   Club Fax:  (479) 587-0335