Get Educated – Get Focused – Get Results.
No matter what your age or current level of fitness, our expert coaches can assist.
Get your FREE 3-day pass
Step 1 – Getting Started
Schedule Your Free Fitness Launch Session
Every new FAC member receives a complimentary Fitness Launch session. During your Fitness Launch session an FAC certified personal trainer will help you identify your most important goals, then customize and coach you through an initial workout designed to reach those goals in the safest and most time efficient manner possible. Our top goal is to maximize your time spent in the club to ensure you reach your top goal! Whether you focus is weight loss, toning, increased strength, flexibility, sport performance or relief from nagging chronic pain, our trainers will deliver!
Step 2 – Choose Your Path
One on One
Get personalized, laser focused attention from your Personal Trainer during either a 30 minute or a 1 hour session focused specifically on your needs and goals.
Continue receiving custom programming, accountability, and motivation from your FAC personal trainer while acquiring additional motivation and fun with workout partners. Semi private sessions consist of 2 – 4 individuals, provide added cost efficiency and are a full 60 minutes in duration.
Small group sessions consist of 5-20 participants and offer activities and a level of guidance not available in large group settings. Our small group instructors can scale exercises to meet the needs of most participants while also varying intensity, volume and rest intervals to ensure you are always adapting and avoiding plateaus. When you are ready to stop doing the same movement and loading patterns over and over again come try us out. Small group integrates strength training, interval training, kettlebells, agility, power, balance and much more to keep you stimulated while peaking your performance in all areas of life!
This small group class is strategically designed to help both the average fitness enthusiast and advanced athlete take their fitness and performance to the next level. WAYMO coaches will teach you to move smarter and more efficiently while keeping the workouts safe and fun!
Advanced Movement Performance is a terrific cross training tool. Low impact + High Intensity = Great Results without the jarring of traditional cross training exercises. Many of our AMP participants pair AMP with WAYMO and will attend AMP on their off days from training in WAYMO. If you would like to see the AMP class in action, click here.
GRIT is a 30min High Intensity Interval Training class that is scientifically proven to get results. GRIT has three different programs inside the GRIT Series – Cardio, Plyo, and Strength. Classes can be one of the programs or a mix of two to keep things challenging and fresh.
Our elite trainers
Please fill out the following form and we'll reach out to you as soon as we can. We look forward to helping you achieve your fitness goals.
Fayetteville Athletic Club reopened our business MAY 4, 2020 with the following temporary operating hours: GENERAL CLUB HOURS MONDAY - FRIDAY 5:00 AM -8:00 PM SATURDAY - SUNDAY 10:00 AM - 6:00 PM TENNIS HOURS MONDAY - FRIDAY 8:00 AM - 8:00 PM...
FAC parents We announced on Friday that our Kids FACtory childcare will be open for members while parents are working out beginning May 4, 2020. In Governor Hutchinson's recent release, regarding reopening health clubs during our Phase One economic rebuild, there was...
May 1, 2020 To our FAC Community, We hope you and your families are safe, healthy and happy during this challenging time. Given Governor Hutchinson’s announcement yesterday regarding reopening athletic clubs and gyms, we will reopen FAC on Monday, May 4, 2020. We...
If your distance learning school work is finished by noon each day, we’ve created some fun for your kids in the afternoon. Parents will also have an opportunity to work from home in peace or return to the office as we enter phase 1 of reopening our economy. You are...
March 17, 2020 Dear FAC Family, Thank you for being a loyal member of the Fayetteville Athletic Club. We believe the FAC exists to serve our members and our community. We honor and respect the governor’s efforts to minimize the spread of COVID-19 in NW...
CLICK HERE FOR A PDF OF THE FLIER AND REGISTRATION FORM
CLICK HERE to print a pdf of the Spring Break Camp flier and registration form.