Our classes inspire a healthy lifestyle by building core strength, enhancing joint mobility, and boosting flexibility and balance for improved daily function.
50-Minute
Reservations are required for classes marked with an *
| DAY | TIME | CLASS | INSTRUCTOR | STUDIO |
|---|---|---|---|---|
| MON | 5:30 AM | LM BODY PUMP | Rick | Large |
| MON | 5:30 AM | Breakfast Club | Lisa | WAYMO |
| MON | 6:30 AM | LM SHAPES (hot) | Amanda | Small |
| MON | 8:30 AM | LM BODY PUMP | Tamara | Large |
| MON | 9:00 AM | Fast Feed* | Team | Tennis |
| MON | 9:00 AM | Aqua Aerobics (75min) | Sue | Pool |
| MON | 9:00 AM | Precision Cycling | Sharon | Cycle |
| MON | 9:00 AM | LM CEREMONY W | Jennifer | WAYMO |
| MON | 9:30 AM | Barre Intensity | Jodelle | Large |
| MON | 10:30 AM | Hot Cardio Sculpt | Brooke R. | Small |
| MON | 10:40 AM | YAH | Reuben | Large |
| MON | Noon | LM BODY PUMP | Jennifer R. | Large |
| MON | Noon | WAYMO | Chris | WAYMO |
| MON | Noon | Warm Flow Yoga | Jamie | Small |
| MON | 4:30 PM | LM BODY PUMP | Steve | Large |
| MON | 5:00 PM | Warm Flow Yoga | Ben P. | Small |
| MON | 5:45 PM | LM SPRINT | Ashley F. | Cycle |
| MON | 5:30 PM | WAYMO | Chris | WAYMO |
| MON | 5:30 PM | LM GRIT | Mason | Large |
| MON | 6:00 PM | DanceFIIT | Ashley K. | Large |
| MON | 6:00 PM | Fast Feed* | TBA | Tennis |
| TUE | 5:30 AM | Precision Cycling | Liz | Cycle |
| TUE | 5:30 AM | LM CEREMONY S | Kim | Large |
| TUE | 5:45 AM | Warm Morning Flow | Anna | Small |
| TUE | 6:30 AM | LM CEREMONY W | Ashley F. | WAYMO |
| TUE | 8:30 AM | Pilates Plus | Liz | Large |
| TUE | 8:30 AM | LM GRIT | Caroline | Court |
| TUE | 9:00 AM | Fast Feed* | TBA | Tennis |
| TUE | 9:15 AM | LM SHAPES | Betsy | Small |
| TUE | 9:30 AM | LM RPM | Rayna | Cyle |
| TUE | 9:30 AM | DanceFIIT | Bianca | Large |
| TUE | 10:30 AM | Flow Yoga | Nicole | Small |
| TUE | 10:45 AM | LM STRENGTH DEVELOPMENT | Susan | Large |
| TUE | 11:00 AM | WAYMO | Chris | WAYMO |
| TUE | Noon | Hot Mat Pilates | Anna L. | Small |
| TUE | Noon | LM SPRINT (30min) | Steve | Cycle |
| TUE | 12:15 PM | LM CEREMONY W | Betsy | WAYMO |
| TUE | 12:35 PM | LM CORE | Steve | Large |
| TUE | 4:30 PM | LM CEREMONY S | Susan | Large |
| TUE | 5:00 PM | LM RPM | Virtual | Cycle |
| TUE | 5:30 PM | Hot Cardio Sculpt | Brooke R. | Small |
| TUE | 5:30 PM | LM BODY PUMP | Mason | Large |
| TUE | 5:30 PM | WAYMO | Chris | WAYMO |
| TUE | 6:00 PM | Fast Feed* | TBA | Tennis |
| WED | 5:30 AM | LM BODY PUMP | Rick | Large |
| WED | 5:30 AM | Breakfast Club | Lisa | WAYMO |
| WED | 6:30 AM | LM SHAPES (hot) | Amanda | Small |
| WED | 8:30 AM | LM BODY PUMP | Corinne | Large |
| WED | 9:00 AM | Aqua Aerobics (75min) | Sue | Pool |
| WED | 9:00 AM | Fast Feed* | TBA | Tennis |
| WED | 9:00 AM | LM CEREMONY W | Team | WAYMO |
| WED | 9:00 AM | Precision Cycle | Sharon | Cycle |
| WED | 9:30 AM | LM TONE | Jennifer R. | Large |
| WED | 10:40 AM | YAH | Rueben | Large |
| WED | Noon | LM FUNCTIONAL STRENGTH | Jennifer R. | Large |
| WED | Noon | Hot Flow Yoga | Jennifer K. | Small |
| WED | Noon | WAYMO | Ben G. | WAYMO |
| WED | 4:30 PM | LM PUMP EXPRESS/LM CORE | Steve | Large |
| WED | 4:45 PM | Hot Cardio Sculpt (45) | Kate | Small |
| WED | 5:30 PM | LM SHAPES | Shannon | Large |
| WED | 5:30 PM | WAYMO | Chris | WAYMO |
| WED | 6:00 PM | Fast Feed* | TBA | Tennis |
| WED | 6:00 PM | Hot Yoga Flow | Emily Ann | Small |
| WED | 6:30 PM | LM CEREMONY W | Ashley | Ashley F |
| THU | 5:30 AM | Full Body Tone | Melissa | Large |
| THU | 5:30 AM | Precision Cycle | Casey | Cycle |
| THU | 5:45 AM | Warm Morning Flow | Lori | Small |
| THU | 6:30 AM | LM CEREMONY W | Susan | WAYMO |
| THU | 8:30 AM | Pilates Plus | Liz | Large |
| THU | 8:30 AM | LM GRIT | Betsy | Small |
| THU | 9:00 AM | Fast Feed* | TBA | Tennis |
| THU | 9:00 AM | LM RPM | Rayna | Cycle |
| THU | 9:15 AM | LM SHAPES | Betsy | Small |
| THU | 9:30 AM | DanceFIIT | Anne | Large |
| THU | 10:30 AM | Flow Yoga | Catherine | Small |
| THU | 10:45 AM | LM STRENGTH DEVELOPMENT | Jennifer R. | Large |
| THU | 11:00 AM | WAYMO | Cate | WAYMO |
| THU | Noon | Hot Power Flow | Jennifer K. | Small |
| THU | Noon | LM SPRINT | Ashley F. | Cycle |
| THU | Noon | LM TONE 30 | Shannon | Large |
| THU | 12:15 | LM CEREMONY W | Jennifer R. | WAYMO |
| THU | 12:35 PM | LM CORE | Shannon | Large |
| THU | 5:00 PM | LM CEREMONY W | Caroline | WAYMO |
| THU | 5:30 PM | LM BODY PUMP | Sharon | Large |
| THU | 5:30 PM | WAYMO | Chris | WAYMO |
| THU | 5:30 PM | LM RPM | Steve | Cycle |
| THU | 6:00 PM | Hot Flow Yoga | Jill | Small |
| THU | 6:00 PM | Fast Feed* | TBA | Tennis |
| FRI | 5:30 AM | LM PUMP EXPRESS/CORE | Kim P. | Large |
| FRI | 8:30 AM | LM BODY PUMP | Caroline | Large |
| FRI | 9:00 AM | Fast Feed* | TBA | Tennis |
| FRI | 9:00 AM | Aqua Aerobics | Sue | Pool |
| FRI | 9:00 AM | LM CEREMONY W | Jennifer R. | WAYMO |
| FRI | 9:30 AM | Barre | Brooke R./Kate | Large |
| FRI | 10:30 AM | LM SHAPES (hot) | Betsy | Small |
| FRI | 10:40 AM | YAH | Reuben | Large |
| FRI | Noon | LM BODY PUMP | Steve | Large |
| FRI | Noon | LM GRIT | Jennifer R. | Small |
| FRI | Noon | WAYMO | Ben G. | WAYMO |
| SAT | 8:15 AM | LM BODY PUMP | Rick | Large |
| SAT | 8:30 AM | LM RPM | Tiffany | Cycle |
| SAT | 8:30 AM | LM CEREMONY W | Kellie | WAYMO |
| SAT | 8:30 AM | Fast Feed* | TBA | Tennis |
| SAT | 9:30 AM | LM BODY ATTACK | Brooke R. | Large |
| SAT | 9:30 AM | Warm Flow Yoga | EmilyAnn | Small |
| SAT | 9:30 AM | Fast Feed* | TBA | Tennis |
| SAT | 9:30 AM | WAYMO | Chris | WAYMO |
| SAT | 10:45 AM | DanceFIIT | Ashley | Large |
| SAT | 10:45 AM | LM FUNCTIONAL STRENGTH | Caroline/Susan | Small |
| SUN | 12:30 PM | LM CEREMONY S | Kim P/Shannon | Large |
| SUN | 1:30 PM | Barre Intensity | Jordan | Large |
| SUN | 1:30 PM | Hot Flow Yoga (90min) | Jill | Small |
| SUN | 1:30 PM | Precision Cycle | Casey | Cycle |
| SUN | 2:30 PM | LM Body Pump | Kim P. | Large |