Personal Training in Fayetteville AR

Get the undivided attention you deserve for faster progress, better recovery, and expert insights.

A Place Where You Belong

Small Group & Individual Training

Personalized Daily Workouts
Reach Fitness Goals Faster
Accountability & Motivation
Let Your Trainer Inspire You
Train with Efficiency
Real Time Form Correction
All Ages & Fitness Levels

One on One Training

1-Hour & 30-Minute Sessions
Start with a Fitness Launch
Trainer Builds Program with You
Reach Goals Faster & Effectively
Injury Prevention & Recovery
Individual Attention & Goal Specific
Get Educated & Get Results

Small Group Training

1-Hour & 30-Minute Sessions
Groups of 2 – 5 people
Start with Fitness Launch
Trainer Builds Workout Program
Get Focused Get Results
Motivating & Social Fun

Progressive Strength

45-Minute
Fee Based Class
(6) Classes Weekly
(12) Week Sessions
Full Body Strength Training
Build Muscle Mass
Improve Form & Endurance
Motivating Group Energy

Pilates Small Group Reformer

50-Minute & 30-Minute
Fee Based Class
One-on-One or Small Group Training
3 – 6 Participants Per Class
Establish Core Stability
Great for Experienced Athlete
Group Energy & Cost Efficiency

Dynamic Stretch

25-minute & 50-minute session
Certified Stretch Specialists
Movement Screening
Active & Passive Stretches
Range of Motion Work
Breathing Exercises
Move Better, Recover Faster

Meet Our Elite Trainers